Torsten Jägel v1:00/r...2 row
640m
Meters
2:57.3
Time
2:18.5
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 640m |
| Overall Time | 2:57.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Drag Factor | 133 |
November 13, 2020 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.3 | 640m | 2:18.5 | 132 | 753 | 23 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 18 | |
| 1:57.3 | 500m | 1:57.3 | 217 | 1046 | 26 | |
| r0m |