Torsten Jägel v1:00/r...2 row
635m
Meters
2:56.8
Time
2:19.2
Pace
40
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 635m |
| Overall Time | 2:56.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
November 13, 2020 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.8 | 635m | 2:19.2 | 130 | 746 | 24 | |
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 19 | |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 27 | |
| r0m |