Torsten Jägel v1:00/r...2 row
644m
Meters
2:54.8
Time
2:15.7
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 644m |
| Overall Time | 2:54.8 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
November 13, 2020 21:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.8 | 644m | 2:15.7 | 140 | 781 | 24 | |
| 1:00.0 | 144m | 3:28.3 | 39 | 433 | 19 | |
| 1:54.8 | 500m | 1:54.8 | 231 | 1096 | 28 | |
| r0m |