Torsten Jägel 5000m row
5,000
Meters
27:16.3
Time
2:43.6
Pace
250
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 567 |
| Drag Factor | 131 |
June 04, 2021 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.3 | 5,000 | 2:43.6 | 80 | 550 | 250 | 21 |
| 0:31.9 | 100 | 2:39.5 | 86 | 564 | 5 | 23 |
| 0:32.5 | 200 | 2:42.5 | 82 | 553 | 5 | 20 |
| 0:33.1 | 300 | 2:45.5 | 77 | 543 | 5 | 20 |
| 0:33.6 | 400 | 2:48.0 | 74 | 535 | 5 | 21 |
| 0:33.6 | 500 | 2:48.0 | 74 | 535 | 5 | 20 |
| 0:33.8 | 600 | 2:49.0 | 73 | 532 | 5 | 20 |
| 0:34.1 | 700 | 2:50.5 | 71 | 527 | 5 | 19 |
| 0:34.6 | 800 | 2:53.0 | 68 | 520 | 5 | 21 |
| 0:34.0 | 900 | 2:50.0 | 71 | 529 | 5 | 21 |
| 0:34.2 | 1,000 | 2:51.0 | 70 | 526 | 5 | 19 |
| 0:33.3 | 1,100 | 2:46.5 | 76 | 540 | 5 | 22 |
| 0:34.2 | 1,200 | 2:51.0 | 70 | 526 | 5 | 19 |
| 0:34.4 | 1,300 | 2:52.0 | 69 | 523 | 5 | 21 |
| 0:34.3 | 1,400 | 2:51.5 | 69 | 524 | 5 | 21 |
| 0:33.9 | 1,500 | 2:49.5 | 72 | 530 | 5 | 19 |
| 0:34.6 | 1,600 | 2:53.0 | 68 | 520 | 5 | 19 |
| 0:34.1 | 1,700 | 2:50.5 | 71 | 527 | 5 | 19 |
| 0:32.7 | 1,800 | 2:43.5 | 80 | 550 | 5 | 22 |
| 0:34.2 | 1,900 | 2:51.0 | 70 | 526 | 5 | 19 |
| 0:34.9 | 2,000 | 2:54.5 | 66 | 515 | 5 | 21 |
| 0:34.2 | 2,100 | 2:51.0 | 70 | 526 | 5 | 21 |
| 0:34.0 | 2,200 | 2:50.0 | 71 | 529 | 5 | 19 |
| 0:34.2 | 2,300 | 2:51.0 | 70 | 526 | 5 | 21 |
| 0:33.5 | 2,400 | 2:47.5 | 74 | 537 | 5 | 20 |
| 0:33.8 | 2,500 | 2:49.0 | 73 | 532 | 5 | 21 |
| 0:29.5 | 2,600 | 2:27.5 | 109 | 610 | 5 | 22 |
| 0:29.6 | 2,700 | 2:28.0 | 108 | 608 | 5 | 20 |
| 0:30.8 | 2,800 | 2:34.0 | 96 | 584 | 5 | 21 |
| 0:31.2 | 2,900 | 2:36.0 | 92 | 576 | 5 | 21 |
| 0:31.4 | 3,000 | 2:37.0 | 90 | 573 | 5 | 19 |
| 0:32.1 | 3,100 | 2:40.5 | 85 | 560 | 5 | 22 |
| 0:32.7 | 3,200 | 2:43.5 | 80 | 550 | 5 | 20 |
| 0:32.5 | 3,300 | 2:42.5 | 82 | 553 | 5 | 20 |
| 0:33.2 | 3,400 | 2:46.0 | 77 | 542 | 5 | 22 |
| 0:32.6 | 3,500 | 2:43.0 | 81 | 552 | 5 | 20 |
| 0:32.5 | 3,600 | 2:42.5 | 82 | 553 | 5 | 20 |
| 0:32.2 | 3,700 | 2:41.0 | 84 | 559 | 5 | 22 |
| 0:32.8 | 3,800 | 2:44.0 | 79 | 548 | 5 | 20 |
| 0:32.5 | 3,900 | 2:42.5 | 82 | 553 | 5 | 20 |
| 0:33.1 | 4,000 | 2:45.5 | 77 | 543 | 5 | 22 |
| 0:30.1 | 4,100 | 2:30.5 | 103 | 598 | 5 | 22 |
| 0:31.3 | 4,200 | 2:36.5 | 91 | 575 | 5 | 21 |
| 0:31.4 | 4,300 | 2:37.0 | 90 | 573 | 5 | 23 |
| 0:32.6 | 4,400 | 2:43.0 | 81 | 552 | 5 | 20 |
| 0:32.7 | 4,500 | 2:43.5 | 80 | 550 | 5 | 20 |
| 0:29.8 | 4,600 | 2:29.0 | 106 | 604 | 5 | 24 |
| 0:33.3 | 4,700 | 2:46.5 | 76 | 540 | 5 | 22 |
| 0:29.8 | 4,800 | 2:29.0 | 106 | 604 | 5 | 22 |
| 0:30.6 | 4,900 | 2:33.0 | 98 | 588 | 5 | 22 |
| 0:30.3 | 5,000 | 2:31.5 | 101 | 594 | 5 | 22 |
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Workout Graph
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