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Martin Bailey 5000m row

5,000

Meters

22:10.9

Time

2:13.0

Pace

274

Calories

Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count436
Drag Factor171

February 16, 2020 12:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:10.9 5,000 2:13.0 148 810 20
0:31.1 100 2:35.5 93 620 19
0:28.0 200 2:20.0 128 738 19
0:27.5 300 2:17.5 135 763 17
0:26.9 400 2:14.5 144 795 18
0:26.6 500 2:13.0 149 812 18
0:27.1 600 2:15.5 141 784 18
0:26.9 700 2:14.5 144 795 18
0:26.6 800 2:13.0 149 812 18
0:26.5 900 2:12.5 150 817 18
0:26.4 1,000 2:12.0 152 823 18
0:26.7 1,100 2:13.5 147 806 18
0:26.3 1,200 2:11.5 154 829 21
0:26.7 1,300 2:13.5 147 806 18
0:26.9 1,400 2:14.5 144 795 20
0:26.9 1,500 2:14.5 144 795 18
0:26.6 1,600 2:13.0 149 812 20
0:26.3 1,700 2:11.5 154 829 18
0:26.5 1,800 2:12.5 150 817 20
0:26.9 1,900 2:14.5 144 795 20
0:26.6 2,000 2:13.0 149 812 18
0:26.8 2,100 2:14.0 145 800 20
0:25.9 2,200 2:09.5 161 854 21
0:26.6 2,300 2:13.0 149 812 20
0:26.7 2,400 2:13.5 147 806 20
0:26.9 2,500 2:14.5 144 795 20
0:27.2 2,600 2:16.0 139 778 20
0:27.0 2,700 2:15.0 142 789 20
0:27.0 2,800 2:15.0 142 789 18
0:26.4 2,900 2:12.0 152 823 20
0:26.4 3,000 2:12.0 152 823 18
0:26.0 3,100 2:10.0 159 848 18
0:25.9 3,200 2:09.5 161 854 21
0:26.1 3,300 2:10.5 157 841 18
0:25.7 3,400 2:08.5 165 867 21
0:26.5 3,500 2:12.5 150 817 18
0:27.0 3,600 2:15.0 142 789 20
0:26.4 3,700 2:12.0 152 823 20
0:25.8 3,800 2:09.0 163 861 21
0:25.6 3,900 2:08.0 167 874 21
0:28.7 4,000 2:23.5 118 707 21
0:27.3 4,100 2:16.5 138 773 20
0:26.2 4,200 2:11.0 156 835 23
0:26.2 4,300 2:11.0 156 835 21
0:27.1 4,400 2:15.5 141 784 20
0:26.1 4,500 2:10.5 157 841 21
0:26.0 4,600 2:10.0 159 848 18
0:25.3 4,700 2:06.5 173 895 21
0:25.7 4,800 2:08.5 165 867 21
0:25.3 4,900 2:06.5 173 895 21
0:24.9 5,000 2:04.5 181 924 26

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Workout Graph

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