Martin Bailey v500m/2:00r...5 row
1,500m
Meters
5:56.1
Time
1:58.7
Pace
97
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,514m |
| Overall Time | 12:56.1 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 246 |
| Drag Factor | 158 |
March 25, 2020 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.1 | 1,500m | 1:58.7 | 209 | 1020 | 22 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 22 | |
| r: 2:00 | 259m | |||||
| 1:34.9 | 400m | 1:58.6 | 210 | 1021 | 21 | |
| r: 2:00 | 308m | |||||
| 1:12.5 | 300m | 2:00.8 | 198 | 982 | 21 | |
| r: 1:00 | 137m | |||||
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 22 | |
| r: 1:00 | 143m | |||||
| 0:23.2 | 100m | 1:56.0 | 224 | 1071 | 23 | |
| r: 1:00 | 167m | |||||
| r1,014m |
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Workout Graph
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