BERTRAND OLIVIER 10000m row
10,000
Meters
43:39.3
Time
2:10.9
Pace
604
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
November 10, 2021 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,000 | 2:10.9 | 156 | 830 | 604 | 25 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 791 | 59 | 23 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 794 | 59 | 24 |
| 4:25.5 | 3,000 | 2:12.7 | 150 | 813 | 60 | 24 |
| 4:24.2 | 4,000 | 2:12.1 | 152 | 817 | 60 | 24 |
| 4:23.2 | 5,000 | 2:11.6 | 154 | 820 | 60 | 25 |
| 4:20.5 | 6,000 | 2:10.2 | 158 | 842 | 61 | 25 |
| 4:20.2 | 7,000 | 2:10.1 | 159 | 843 | 61 | 26 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 846 | 61 | 26 |
| 4:17.3 | 9,000 | 2:08.6 | 164 | 853 | 61 | 27 |
| 4:12.8 | 10,000 | 2:06.4 | 173 | 882 | 62 | 27 |