BERTRAND OLIVIER 10000m row
10,000m
Meters
43:29.2
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
January 11, 2024 03:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:29.2 | 10,000m | 2:10.4 | 158 | 842 | 25 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 25 |
| 4:25.6 | 2,000m | 2:12.8 | 149 | 814 | 25 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 25 |
| 4:23.0 | 5,000m | 2:11.5 | 154 | 829 | 25 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 26 |
| 4:19.4 | 7,000m | 2:09.7 | 160 | 852 | 27 |
| 4:19.2 | 8,000m | 2:09.6 | 161 | 853 | 27 |
| 4:17.3 | 9,000m | 2:08.6 | 164 | 865 | 27 |
| 4:09.4 | 10,000m | 2:04.7 | 180 | 921 | 27 |