BERTRAND OLIVIER 10000m row
10,000
Meters
43:29.2
Time
2:10.4
Pace
606
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Drag Factor | 158 |
January 11, 2024 03:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.2 | 10,000 | 2:10.4 | 158 | 836 | 606 | 25 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 59 | 25 |
| 4:25.6 | 2,000 | 2:12.8 | 149 | 813 | 60 | 25 |
| 4:24.8 | 3,000 | 2:12.4 | 151 | 815 | 60 | 25 |
| 4:23.2 | 4,000 | 2:11.6 | 154 | 820 | 60 | 25 |
| 4:23.0 | 5,000 | 2:11.5 | 154 | 821 | 60 | 25 |
| 4:20.0 | 6,000 | 2:10.0 | 159 | 844 | 61 | 26 |
| 4:19.4 | 7,000 | 2:09.7 | 160 | 846 | 61 | 27 |
| 4:19.2 | 8,000 | 2:09.6 | 161 | 847 | 61 | 27 |
| 4:17.3 | 9,000 | 2:08.6 | 164 | 853 | 61 | 27 |
| 4:09.4 | 10,000 | 2:04.7 | 180 | 909 | 63 | 27 |