Jim Basil 10:24 row
2,506
Meters
10:24.2
Time
2:04.5
Pace
159
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 295 |
| Drag Factor | 108 |
January 30, 2020 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:24.2 | 2,506 | 2:04.5 | 181 | 923 | 28 | 156 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 154 |
| 10:00.0 | 1,214 | 2:03.5 | 186 | 938 | 28 | 158 |
| 10:24.2 | 98 | 2:03.4 | 186 | 939 | 25 |
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