Jim Basil 10:01 row
2,400
Meters
10:01.3
Time
2:05.2
Pace
151
Calories
158
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 109 |
February 13, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,400 | 2:05.2 | 178 | 912 | 26 | 158 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 155 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 | 161 |
| 10:01.3 | 3 | 3:36.6 | 34 | 418 |
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Workout Graph
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