Jim Basil 20:11 row
5,005
Meters
20:11.3
Time
2:01.0
Pace
327
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 24 |
| Stroke Count | 497 |
| Drag Factor | 100 |
February 13, 2020 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,005 | 2:01.0 | 198 | 979 | 24 | 159 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 148 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 27 | 156 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 22 | 164 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 27 | 168 |
| 20:11.3 | 50 | 1:53.0 | 243 | 1134 | 26 |
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Workout Graph
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