Jim Basil 5:00 row
1,178
Meters
5:00.9
Time
2:07.7
Pace
73
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 96 |
April 30, 2020 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,178 | 2:07.7 | 168 | 878 | 26 | 160 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 | 160 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 |
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Workout Graph
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