Jim Basil 10:03 row
2,311
Meters
10:03.1
Time
2:10.4
Pace
140
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 98 |
April 30, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,311 | 2:10.4 | 158 | 842 | 25 | 154 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 151 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 26 | 158 |
| 10:03.1 | 12 | 2:09.1 | 162 | 858 | 19 |
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