Jim Basil 10:01 row
2,407
Meters
10:01.3
Time
2:04.9
Pace
152
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 96 |
April 30, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 2,407 | 2:04.9 | 180 | 918 | 23 | 160 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 157 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 164 |
| 10:01.3 | 4 | 2:42.5 | 82 | 580 |
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Workout Graph
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