Jim Basil 10:04 row
2,415
Meters
10:04.2
Time
2:05.0
Pace
152
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 100 |
April 30, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,415 | 2:05.0 | 179 | 915 | 22 | 150 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 23 | 145 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 23 | 155 |
| 10:04.2 | 13 | 2:41.5 | 83 | 585 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.