Jim Basil 5:01 row
1,203
Meters
5:01.6
Time
2:05.3
Pace
76
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 97 |
May 12, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.6 | 1,203 | 2:05.3 | 178 | 911 | 18 | 153 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 19 | 153 |
| 5:01.6 | 4 | 3:20.0 | 44 | 450 |
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Workout Graph
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