Jim Basil 5:00 row
1,135
Meters
5:00.6
Time
2:12.4
Pace
68
Calories
149
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 106 |
May 12, 2020 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.6 | 1,135 | 2:12.4 | 151 | 818 | 18 | 149 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 | 149 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 149 |
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Workout Graph
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