Jim Basil 15:01 row
3,523
Meters
15:01.4
Time
2:07.9
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 96 |
October 19, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,523 | 2:07.9 | 167 | 875 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 15:01.4 | 5 | 2:20.0 | 128 | 738 |
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