Jim Basil 8:08 row
2,007
Meters
8:08.8
Time
2:01.7
Pace
131
Calories
150
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 193 |
| Drag Factor | 115 |
November 24, 2020 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:08.8 | 2,007 | 2:01.7 | 194 | 967 | 23 | 150 |
| 5:00.0 | 1,214 | 2:03.5 | 186 | 938 | 23 | 150 |
| 8:08.8 | 794 | 1:58.8 | 208 | 1016 | 25 |
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Workout Graph
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