Jim Basil 12:27 row
3,004
Meters
12:27.3
Time
2:04.3
Pace
191
Calories
156
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 115 |
November 24, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.3 | 3,004 | 2:04.3 | 182 | 925 | 191 | 23 | 156 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 | 152 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 22 | 161 |
| 12:27.3 | 594 | 2:03.9 | 184 | 931 | 38 | 22 |
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