Jim Basil 10:00 row
2,250
Meters
10:00.8
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
| Drag Factor | 113 |
November 27, 2020 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.8 | 2,250 | 2:13.5 | 147 | 806 | 24 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 25 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 |
| 10:00.8 | 2 | 3:20.0 | 44 | 450 |
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Workout Graph
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