Jim Basil 5:01 row
1,114
Meters
5:01.2
Time
2:15.1
Pace
65
Calories
152
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 114 |
December 15, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,114 | 2:15.1 | 142 | 787 | 25 | 152 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 152 |
| 5:01.2 | 3 | 3:20.0 | 44 | 450 |
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Workout Graph
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