Jim Basil 15:01 row
3,531
Meters
15:01.0
Time
2:07.5
Pace
219
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 114 |
December 26, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,531 | 2:07.5 | 169 | 880 | 25 | 150 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 26 | 143 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 152 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 25 | 156 |
| 15:01.0 | 3 | 2:46.6 | 76 | 560 |
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Workout Graph
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