Jim Basil 12:03 row
2,875
Meters
12:03.0
Time
2:05.7
Pace
180
Calories
144
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 115 |
January 10, 2021 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.0 | 2,875 | 2:05.7 | 176 | 905 | 20 | 144 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 | 139 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 20 | 150 |
| 12:03.0 | 495 | 2:04.2 | 182 | 928 | 19 |
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Workout Graph
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