Jim Basil 10:01 row
2,370
Meters
10:01.2
Time
2:06.8
Pace
148
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 117 |
January 15, 2021 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.2 | 2,370 | 2:06.8 | 172 | 890 | 23 | 144 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 24 | 138 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 23 | 151 |
| 10:01.2 | 4 | 2:30.0 | 104 | 656 |
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