Jim Basil 5:01 row
1,225
Meters
5:01.1
Time
2:02.8
Pace
79
Calories
159
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 113 |
January 15, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.1 | 1,225 | 2:02.8 | 189 | 948 | 24 | 159 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 159 |
| 5:01.1 | 3 | 3:03.3 | 57 | 495 |
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Workout Graph
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