Jim Basil 5:02 row
1,109
Meters
5:02.8
Time
2:16.5
Pace
64
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 109 |
January 19, 2021 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.8 | 1,109 | 2:16.5 | 138 | 773 | 25 | 143 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 143 |
| 5:02.8 | 7 | 3:20.0 | 44 | 450 | 143 |
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Workout Graph
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