Jim Basil 8:17 row
2,007
Meters
8:17.9
Time
2:04.0
Pace
128
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 103 |
January 27, 2021 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.9 | 2,007 | 2:04.0 | 183 | 931 | 25 | 135 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 26 | 135 |
| 8:17.9 | 831 | 1:59.0 | 207 | 1013 | 25 |
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Workout Graph
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