Jim Basil 15:01 row
3,554
Meters
15:01.3
Time
2:06.8
Pace
221
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 24 |
| Stroke Count | 371 |
| Drag Factor | 104 |
February 25, 2021 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.3 | 3,554 | 2:06.8 | 172 | 890 | 24 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 15:01.3 | 4 | 2:42.5 | 82 | 580 |
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Workout Graph
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