Jim Basil 16:46 row
4,005
Meters
16:46.7
Time
2:05.6
Pace
252
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 103 |
March 05, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.7 | 4,005 | 2:05.6 | 176 | 906 | 26 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 26 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 16:46.7 | 439 | 2:01.5 | 195 | 971 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.