Jim Basil 15:01 row
3,639
Meters
15:01.5
Time
2:03.8
Pace
233
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 105 |
March 08, 2021 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,639 | 2:03.8 | 184 | 933 | 23 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 24 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 |
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