Jim Basil 15:01 row
3,579
Meters
15:01.1
Time
2:05.8
Pace
225
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 25 |
| Stroke Count | 386 |
| Drag Factor | 104 |
March 15, 2021 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,579 | 2:05.8 | 175 | 903 | 25 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 15:01.1 | 3 | 3:03.3 | 57 | 495 |
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Workout Graph
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