Jim Basil 20:51 row
5,009
Meters
20:51.1
Time
2:04.8
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 104 |
March 17, 2021 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:51.1 | 5,009 | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 |
| 20:51.1 | 209 | 2:02.2 | 192 | 959 | 25 |
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Workout Graph
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