Jim Basil 12:34 row

3,008

Meters

12:34.5

Time

2:05.4

Pace

190

Calories

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count324
Drag Factor104

March 24, 2021 06:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:34.5 3,008 2:05.4 177 910 26
5:00.0 1,151 2:10.3 158 844 26
10:00.0 1,219 2:03.0 188 946 26
12:34.5 639 2:00.8 198 981 26

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Workout Graph

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