Jim Basil 16:33 row
4,008
Meters
16:33.3
Time
2:03.9
Pace
256
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 26 |
| Stroke Count | 426 |
| Drag Factor | 102 |
March 28, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.3 | 4,008 | 2:03.9 | 184 | 933 | 26 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 16:33.3 | 385 | 2:01.1 | 197 | 977 | 26 |
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Workout Graph
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