Jim Basil 10:01 row
2,206
Meters
10:01.4
Time
2:16.3
Pace
128
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 249 |
| Drag Factor | 90 |
October 18, 2021 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.4 | 2,206 | 2:16.3 | 138 | 775 | 24 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 812 | 24 |
| 10:01.4 | 4 | 2:55.0 | 65 | 524 |
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Workout Graph
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