Jim Basil 15:01 row
3,542
Meters
15:01.5
Time
2:07.2
Pace
220
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 94 |
November 08, 2021 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.5 | 3,542 | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 25 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 24 |
| 15:01.5 | 4 | 3:07.5 | 53 | 482 |
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Workout Graph
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