Jim Basil 8:44 row
2,004
Meters
8:44.6
Time
2:10.8
Pace
122
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 93 |
December 25, 2021 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.6 | 2,004 | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 25 |
| 8:44.6 | 873 | 2:08.6 | 164 | 865 | 24 |
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Workout Graph
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