Jim Basil 22:01 row
5,006
Meters
22:01.8
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 567 |
| Drag Factor | 96 |
February 16, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.8 | 5,006 | 2:12.0 | 152 | 823 | 25 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 25 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 22:01.8 | 469 | 2:09.8 | 160 | 850 | 25 |
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Workout Graph
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