Jim Basil 18:01 row
4,068
Meters
18:01.5
Time
2:12.9
Pace
242
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 95 |
March 02, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.5 | 4,068 | 2:12.9 | 149 | 812 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 25 |
| 18:01.5 | 689 | 2:11.7 | 153 | 827 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.