Jim Basil 18:01 row
4,068
Meters
18:01.5
Time
2:12.9
Pace
242
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 463 |
| Drag Factor | 95 |
March 02, 2022 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:01.5 | 4,068 | 2:12.9 | 149 | 805 | 242 | 25 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 27 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 18:01.5 | 689 | 2:11.7 | 153 | 813 | 41 | 25 |
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Workout Graph
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