Jim Basil 17:30 row
4,005
Meters
17:30.1
Time
2:11.0
Pace
241
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 95 |
April 10, 2022 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.1 | 4,005 | 2:11.0 | 155 | 834 | 26 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 |
| 17:30.1 | 584 | 2:08.5 | 165 | 867 | 26 |
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Workout Graph
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