Jim Basil 25:01 row
5,677
Meters
25:01.9
Time
2:12.2
Pace
340
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 661 |
| Drag Factor | 94 |
October 07, 2022 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:01.9 | 5,677 | 2:12.2 | 151 | 820 | 340 | 26 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 26 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 |
| 20:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 23 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 28 |
| 25:01.9 | 5 | 3:10.0 | 51 | 475 | 0 | 0 |
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Workout Graph
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