Jasen Nielsen 41:46.0 row

10,000

Meters

41:46.0

Time

2:05.3

Pace

635

Calories

Average Watts178
Calories Per Hour912

January 17, 2020

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Did in 500 m intervals. 5 rounds no rest at roughly the paces below.
2:20
2:10
2:00
1:45