Kevin Kearney 30:07 row
5,570
Meters
30:07.3
Time
2:42.2
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 135 |
August 16, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.3 | 5,570 | 2:42.2 | 82 | 575 | 289 | 21 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 20 |
| 10:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 21 |
| 15:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 21 |
| 25:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 22 |
| 30:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 23 |
| 30:07.3 | 20 | 3:02.5 | 58 | 493 | 1 | 8 |
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Workout Graph
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