Kevin Kearney 30:08 row
6,069m
Meters
30:08.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
January 07, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 6,069m | 2:28.9 | 106 | 664 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 |
| 30:08.0 | 24m | 2:46.6 | 76 | 560 | 8 |