Kevin Kearney 30:08 row
6,069
Meters
30:08.0
Time
2:28.9
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
January 07, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.0 | 6,069 | 2:28.9 | 106 | 664 | 331 | 20 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 20 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 20 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 21 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 21 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 8 |