Kevin Kearney 30:08 row
6,132
Meters
30:08.7
Time
2:27.4
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
January 15, 2024 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.7 | 6,132 | 2:27.4 | 109 | 675 | 335 | 21 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 21 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 21 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 21 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 22 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 21 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 22 |
| 30:08.7 | 27 | 2:41.1 | 84 | 588 | 1 | 14 |