Kevin Kearney 30:09 row
6,197m
Meters
30:09.3
Time
2:25.9
Pace
343
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
January 18, 2024 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.3 | 6,197m | 2:25.9 | 113 | 687 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 |
| 30:09.3 | 30m | 2:35.0 | 94 | 623 | 13 |