Kevin Kearney 30:07 row
6,258
Meters
30:07.4
Time
2:24.4
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
January 20, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,258 | 2:24.4 | 116 | 700 | 348 | 21 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 21 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 22 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 22 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 23 |
| 30:07.4 | 22 | 2:48.1 | 74 | 553 | 1 | 8 |