Kevin Kearney 30:10 row
6,302m
Meters
30:10.1
Time
2:23.6
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
January 23, 2024 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.1 | 6,302m | 2:23.6 | 118 | 706 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 |
| 30:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 |
| 30:10.1 | 32m | 2:37.8 | 89 | 606 | 12 |