Kevin Kearney 30:09 row
6,426
Meters
30:09.5
Time
2:20.7
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 684 |
| Drag Factor | 142 |
February 06, 2024 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,426 | 2:20.7 | 125 | 731 | 365 | 22 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 22 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 30:09.5 | 30 | 2:38.3 | 88 | 603 | 1 | 13 |
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Workout Graph
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